You can turn yourself off.

You don't have to be ON all the time.

'Course you're not when you're alone... but with folks you are charged up- ready to please- ready to be whatever you think they might want you to be.

Whew.
That is exhausting.

What would it look like if you were OFF when you were around folks?

Oh, you'd still be nice.... but not frantically nice.

What about not making eye contact with everyone?
Yeah.
That might work.


Just BE.

Somehow take your antennae down.

Try different ways to do that.


I dare you.

Yeah.

Just be there - here - everywhere - for YOURSELF.


Enjoy finding ways to make that happen.


Oh yeah.